meet our in-house therapist

Sara schnake, LMFT-T

I am Sara, a licensed marriage and family therapist resident passionate about coming alongside women navigating their roles and relationships. I have extensive experience working with teens and young adults within their current and upcoming life stages, supporting them while they work to understand both themselves and their relationships more. People I have worked with experienced anxiety, depression, relational trauma and challenges, and substance use, all of which we addressed within the individualized space created for them. I also have clinical interest in faith-based counseling, disordered eating patterns, and the parent-child relationship. I am trained and certified in programs such as Prepare/Enrich, Love and Logic, and the Protective Factor Framework.

As a therapist I am influenced by systems (looking at all of the networked relational and interactive systems around you) and strategic methodologies. We will work together toward making better sense of what is happening and how it is impacting how you see the world and interact with others.

I understand the very personal nature to navigating changes, challenges, and our roles in life. I would love the opportunity to be someone who can listen, encourage, and help you make sense of them.